A study on belly fat confirms that visceral fat – the type that gathers around your internal organs – is far more dangerous than having a total BMI in the obese range. Cardiovascular deaths in the study were 2.75 times higher for those of normal weight who had big bellies compared to those with both a normal BMI and a normal waist-to-hip ratio.
Three different measurement techniques are reviewed – all of which are better indicators of disease risk and healthy…
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If only I could get rid of my stomach, JESUS help me .. trying the exercise, diet route....
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